I have over 20 years of extensive experience working with children, adolescents, and adults dealing and coping with a variety of psychological and social issues. and loss, and relationship stress as well as other psychological and social issues. She has special interest and training in working within the LGBTQIA+ community and is trained to write WPATH guided gender confirming medical letters.
Just as we are all unique, so are the many challenges we face throughout life. I work collaboratively with you with the goal of identifying your primary focus for our work together.
Change and personal growth can be a very scary and intimidating process. I strongly believe in creating a compassionate, safe, and authentic space in which we work together to better understand yourself and your life.
Life events often push us to do the uncomfortable work of self-exploration. I strive to create a safe environment and provide support for this rewarding process.
Life can bring us major challenges and stressors that have an impact our daily lives. As unique and diverse individuals, the development of increased self-awareness and positive behavior change can increase resiliency, flexibility, adaptive strategies which leads to improved mental, emotional and physical well-being.
With my extensive background in mental health and addictions, I'm equipped to help you navigate life's challenges and discover the strengths within you. My approach is rooted in creating a safe and non-judgmental space where you can freely explore your thoughts and feelings.
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